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CanSkate Stage Three 

Stage Three Skills 

Agility Balance Control 

2-foot quick turns 

Stationary blade push 

Fwd snowplow stop with speed

Bwd 2-foot turn 

Fwd 2-foot slalom

Bwd 2-foot sculling

Fwd 360º step turn 

Fwd circle thrusts 

Bwd 2-foot to 1-foot glide 

Bwd 2-foot jump 

Walking crosscuts

Bwd push/glide sequence (consecutive) 

Fwd perimeter stroking 

Fwd 2-foot to 1-foot glide on a curve. 

Bwd 1-foot glide. 

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