CanSkate Stage Three
Stage Three Skills
| Agility | Balance | Control |
|---|---|---|
|
2-foot quick turns |
Stationary blade push |
Fwd snowplow stop with speed |
|
Bwd 2-foot turn |
Fwd 2-foot slalom |
Bwd 2-foot sculling |
|
Fwd 360º step turn |
Fwd circle thrusts |
Bwd 2-foot to 1-foot glide |
|
Bwd 2-foot jump |
Walking crosscuts |
Bwd push/glide sequence (consecutive) |
|
Fwd perimeter stroking |
Fwd 2-foot to 1-foot glide on a curve. |
Bwd 1-foot glide. |
