CanSkate Stage 5:
Stage 5 Skills
| Balance (5/7) | Control (6/7) | Agility (6/7) |
|---|---|---|
|
Fwd crosscuts figure-8 (CW/CCW) |
Fwd 2-foot side stop (R/L) |
Fwd 180º 1-foot turn (R/L) |
|
Fwd inside edges (R/L) |
Bwd stop wtih speed (R/L) |
Fwd 360º glide turn (CW/CCW) |
|
Fwd push/glide sequence (consecutive) |
Bwd crosscuts (CW/CCW) |
Fwd-Bwd 1-foot jump |
| Inside spread eagle |
Bwd inside slalom (R/L) |
Fwd power jump |
| Fwd 1-foot slalom (R/L) |
Bwd push/glide sequence |
1-foot spin |
| Running lateral crossover (R/L) |
Bwd spiral |
Alternating 1-foot spin |
|
Fwd perimeter skating with jumps on each line |
Skate the goal line to 2nd blue line in 10-12 seconds |
Fwd tight glide turns |
