CanSkate Stage 6:
Stage 6 Skills
Balance (6/8) | Control (6/8) | Agility (6/8) |
---|---|---|
Fwd power crosscuts (CW/CCW) |
Fwd 1-foot side stop (R/L) |
Fwd c-step (CW/CCW) |
Fwd outside edges (R/L) |
Fwd fast 2-foot side stop (R/L) |
Bwd c-step (CW/CCW) |
Fwd 1-foot slalom (R/L) |
Bwd outside slalom (R/L) |
2-foot multi turns |
Fwd 1-ft sit glide |
Bwd crosscuts figure 8 |
Rotating power jump (waltz-jump) |
Fwd spiral |
Bwd perimeter skating with crosscuts |
Bwd toe-assisted jump (toe loop) |
Fwd crossover acceleration (CW/CCW) |
Bwd 1-foot slalom |
Bwd 360º 2-foot jump |
Fwd perimeter stroking with crosscuts |
Bwd 1-foot spin |
Fwd 1-foot spin with spiralling edge entry |
Fwd perimeter skating with 2-foot side stops at each end |
Skate the perimeter of the ice in 30-35 seconds |
Fwd 180º 2-foot reverse pivot turn |